This student just loves to go to the gym and take care of her body. But she doesn’t think that meditation and yoga are enough to satisfy her sexual needs. So, after a session in the gym, she decides to explore her desires in a very intimate way. She starts to undress in the restroom and continues to indulge in her passions. And then she allows herself to dive into an intense experience, feeling the heat of the moment in the most thrilling way. This is what I call putting the body and spirit to the test. It’s like a martial arts discipline, but with passion as the opponent. And only those who have tried it know how hot it is. So, this student now has something to meditate on. Passionary moments like these can be a great substitute for quiet relaxation.